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Ingredients
US|METRIC
5 SERVINGS
- 600 grams basmati rice
- 300 grams chickpeas
- 2 onions
- 2 tomatoes
- 2 Tbsp. yogurt
- 1 1/2 tsp. red pepper
- 1/2 tsp. turmeric
- Garam Masala (powder 1 tsp)
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 5 Tbsp. oil
- 1/4 cup milk
- salt ( to taste)
- 3 saffron strands
- fresh coriander
- green chilies
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium360mg15% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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