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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. chicken thighs (or breasts or any cut you like)
- 1/2 lb. ground beef (or lamb or a mixture)
- 3 onions (large, one sliced, the others chopped)
- 1/2 cup vegetable oil (can use light olive oil)
- 2 cups long grain rice (preferably Basmati)
- 1 cup mixed nuts (previously fried or roasted)
- 2 Maggi bouillon cubes (beef or chicken flavor)
- 1 Tbsp. spices
- 1 tsp. ground cinnamon
- 1/2 tsp. ground coriander
- 1/2 tsp. ground black pepper
- 1/2 tsp. cloves
- 1 tsp. ground cumin
- 2 Tbsp. warm water
- 2 dried limes (called noomi Basra, pocked with a fork in 2 places)
- 1/2 cup chopped fresh parsley (to garnish, optional)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol115mg38% |
| Sodium230mg10% |
| Potassium570mg16% |
| Protein32g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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