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Kabab Koobideh on Sangak bread
IRAN CHAMBER SOCIETY7Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams ground lamb (or beef)
- 2 onions (large, grated)
- 1 large egg (beaten)
- 4 medium tomatoes
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. sumac (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium390mg16% |
| Potassium670mg19% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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