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Ingredients
US|METRIC
16 SERVINGS
- 4 plantains (ripe)
- 1/2 tsp. baking powder
- 1/2 cup plain flour
- 100 mL water
- 1/4 tsp. salt
- 1/2 onion (small)
- 1/2 red pepper
- 800 mL vegetable oil (for frying)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat3g15% |
| Trans Fat1.5g |
| Cholesterol |
| Sodium55mg2% |
| Potassium240mg7% |
| Protein<1g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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