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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup olive oil (extra virgin)
- 3 brown onions (large)
- 1/2 bunch parsley (washed)
- 1/2 bunch mint (washed)
- 1/2 bunch dill (washed)
- 1 1/2 cups tomato passata (or fresh tomato puree)
- 3 cups medium grain rice (washed and drained)
- 3 tsp. salt
- 2 tsp. ground pepper
- 1/2 cup water
- 50 zucchini flowers (washed)
- extra virgin olive oil
- salt
- 1 1/2 cups water
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium2350mg98% |
| Potassium770mg22% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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