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Ingredients
US|METRIC
4 SERVINGS
- 400 grams dried chickpeas
- 1.5 liters water (for soaking)
- 1 tsp. bicarbonate of soda
- 2 brown onions (finely chopped)
- 5 tomatoes (medium ripe, pureed)
- 1/2 cup olive oil (extra virgin)
- 1 Tbsp. salt
- 2 liters water (for cooking)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium2160mg90% |
| Potassium1320mg38% |
| Protein21g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber20g80% |
| Sugars18g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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