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Ingredients
US|METRIC
10 SERVINGS
- 1 cup seeds (chopped jalapeno peppers, and ribs removed)
- 1 1/2 cups buttermilk
- 1 cup cornmeal
- 1 cup flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 2 tsp. salt
- 2 tsp. cayenne pepper (depending on desired heat level)
- 2 tsp. black pepper (depending on desired heat level)
- 1/4 cup sugar
- 1 tsp. garlic powder
- 2 beaten eggs
- 1 cup cheddar cheese (grated)
- 1 cup whole kernel corn (fresh, frozen or canned)
- 3 Tbsp. melted butter
- 1 Tbsp. lemon juice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium790mg33% |
| Potassium270mg8% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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