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KISS Fall Plant Power Bowl
LONE STAR NUTRITION, LLC8Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa (cooked, I use the microwaveable pouches or cook a bunch at the beginning of the week)
- 1 cup butternut squash (diced)
- 1 Tbsp. avocado oil
- 1/2 tsp. canela
- 4 Tbsp. hummus (white bean)
- 1/2 avocado (large)
- 1/2 cup cilantro leaves
- 3 cups spinach (or kale, if desired*)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1310mg37% |
| Protein18g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars2g |
| Vitamin A240% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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