KISS Cherry Beet Lemon Smoothie Recipe | Yummly

KISS Cherry Beet Lemon Smoothie

LONE STAR NUTRITION, LLC
7Ingredients
5Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup frozen cherries
  • 3/4 cup beets (or about 2 cooked, I use Love Beets Organic Cooked beets)
  • 1 cup milk (unsweetened Ripple, my favorite! or other milk of choice)
  • 1 medjool date (pitted)
  • 1/2 teaspoon ground ginger (fresh)
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon turmeric powder (plus more for sprinkling on top, if desired)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium5% DV130mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium130mg5%
    Potassium740mg21%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars39g78%
    Vitamin A6%
    Vitamin C15%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop