KIND bars 2.0

PRIMAL BITES
11Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 1 cup almonds
  • 1/2 cup walnuts (pecans, or your favorite nut)
  • 1/2 cup shredded unsweetened coconut
  • 1/3 cup golden raisins
  • 2/3 cup pumpkin seeds
  • 2/3 cup sunflower seeds
  • 3 tablespoons sesame seeds
  • 3 tablespoons chia seeds
  • 1 tablespoon orange zest
  • 2 tablespoons coconut oil (melted)
  • 1/2 cup honey
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    NutritionView More

    330Calories
    Sodium1% DV15mg
    Fat37% DV24g
    Protein18% DV9g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories330Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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