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Dawn Moore: "Delicious. Be sure to spread the syrup as quickly…" Read More
14Ingredients
60Minutes
520Calories
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Ingredients
US|METRIC
10 SERVINGS
- nut (MIXTURE:)
- 2 cups unsalted almonds (whole roasted*)
- 3/4 cup peanuts (whole roasted* unsalted)
- 3/4 cup walnuts (roasted*, chopped)
- 1/2 cup millet (puffed, rice, or other puffed whole grain; or crispy brown rice cereal)
- 1 Tbsp. flaxseed meal
- FOR SYRUP:
- 1/2 cup honey
- 1/3 cup brown rice syrup
- 3/4 tsp. sea salt (divided)
- 1 tsp. vanilla
- chocolate (DRIZZLES:)
- 1 cup dark chocolate chips
- 1 Tbsp. vegetable (grapeseed, or coconut oil)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dawn Moore 8 years ago
Delicious. Be sure to spread the syrup as quickly and throughly as possible. I had Fleur de Sel on hand so it made a nice touch added to the bottoms dipped in chocolate.