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9Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts
- 1 egg
- 1 tsp. cornflour (for 0.5 Syns)
- 30 grams doritos (Chilli, for 7.5 Syns)
- 1 tsp. chilli powder
- 1 tsp. garlic (Granules)
- 1 tsp. paprika
- 1 tsp. onion (Granules)
- cooking spray (Low Calorie)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium350mg15% |
| Potassium900mg26% |
| Protein50g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Adam Harris 4 years ago
Good recipe, just had to use more Doritos as the amount on the recipe didn’t give a full covering