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Ingredients
US|METRIC
6 SERVINGS
- chicken drumsticks
- 2 heads cauliflower (cut into large drumstick-like pieces.)
- 1 cup soy milk
- 1/4 cup Louisiana Hot Sauce
- 1 tsp. freshly ground black pepper
- 1 tsp. Himalayan salt
- 2 eggs (worth of egg replacer)
- soy milk (mixture from above)
- 1/4 cup soy milk (+ 1 Tbsp ACV to create buttermilk)
- 3 Tbsp. Louisiana Hot Sauce
- 2 cups unbleached all purpose flour
- 1 tsp. Himalayan salt
- 1 tsp. chili powder
- 1 tsp. garlic salt
- 2 Tbsp. paprika
- 1 tsp. celery salt
- 1 tsp. dried sage
- 1 tsp. garlic powder
- 1 tsp. ground allspice
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. marjoram (dried)
- 1 tsp. onion salt
- 1 Tbsp. cayenne pepper
- 1 Tbsp. brown sugar
- 1 tsp. paprika
- 1 Tbsp. garlic powder
- 1/2 cup vegetable oil
- vegetable oil (or peanut oil for frying)
- dill pickle (Serve with, medallions)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat0.5g |
| Cholesterol90mg30% |
| Sodium340mg14% |
| Potassium900mg26% |
| Protein16g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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