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KETO Pizza Crackers (High Protein)
MOUTHWATERING MOTIVATION12Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flaxseed meal
- 1/2 cup almond flour
- 1/4 cup Parmesan (kraft)
- 1/4 tsp. salt
- 1/8 tsp. xanthan gum (optional)
- 1/8 tsp. basil (optional)
- 1/2 tsp. italian seasoning (optional)
- 2 Tbsp. olive oil
- 2 Tbsp. cheese (mozarella)
- 2 tsp. cream cheese
- 2 tsp. egg whites
- 1/2 Tbsp. water (or as needed)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium20mg1% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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