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Rita Tucker: "I made this today, l think its a good recipe, but…" Read More
17Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless skinless chicken thighs
- 3 green bell peppers (Red &, Diced)
- 3 zucchini (Chopped)
- 2 celery stalks (Chopped)
- 1 bunch onion tops (Green, Sliced)
- 2 tsp. baking soda
- 2 Tbsp. white vinegar (or- Rice Vinegar, Divided)
- 5 Tbsp. liquid aminos (or- Coconut Aminos, Divided)
- 1 Tbsp. garlic chili sauce
- 1/2 cup bone broth (Kettle & Fire Chicken)
- 1 Tbsp. sweetener (Lakanto Monkfruit)
- 1 Tbsp. ginger (Minced)
- 4 garlic cloves (Minced)
- 1/2 tsp. ground black pepper
- 4 Tbsp. avocado oil (Divided)
- sliced almonds
- 1/2 tsp. xanthan gum (Optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium920mg38% |
| Potassium1220mg35% |
| Protein38g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rita Tucker 3 years ago
I made this today, l think its a good recipe, but to thicken the sauce, xanthan is so gross, it’s like slime. Is there any thing else that is keto friendly to thicken sauces? Wished I woul have read the reviews first, I also left the chicken in the marinade to long. Still I like the flavor and would add some mushrooms next time I make it.