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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coconut milk (Thai)
- 1/4 cup blueberries (fresh or frozen)
- 1 tsp. chia seeds
- 1 tsp. oil (or coconut oil)
- 30 grams protein powder (I used Withinus Natural plant protein)
- 1 tsp. vanilla extract
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium55mg2% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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