KETO DUTCH BABY

CAST IRON KETO
9Ingredients
10Minutes
350Calories

Ingredients

  • 3 tablespoons almond flour
  • 1 teaspoon Swerve (granulated)
  • 1 pinch salt
  • 1 egg
  • 3 tablespoons almond milk
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon butter
  • 6 blackberries
  • 1/2 ounce macadamia nuts (chopped)
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    US|METRIC
  • 3 tablespoons almond flour
  • 1 teaspoon Swerve (granulated)
  • 1 pinch salt
  • 1 egg
  • 3 tablespoons almond milk
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon butter
  • 6 blackberries
  • 1/2 ounce macadamia nuts (chopped)
  • Remove All from Shopping List
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    NutritionView More

    350Calories
    Sodium18% DV420mg
    Fat46% DV30g
    Protein25% DV13g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories350Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol220mg73%
    Sodium420mg18%
    Potassium240mg7%
    Protein13g25%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.