KETO BAKED HAM & POPPY SEED SLIDERS

CAST IRON KETO
8Ingredients
10Minutes
190Calories

Ingredients

US|METRIC
  • 1/2 pound swiss cheese
  • 1 pound deli ham (uncured)
  • 4 tablespoons white onion (minced)
  • 6 tablespoons unsalted butter
  • 1 tablespoon yellow mustard
  • 1 tablespoon poppy seeds
  • 1 teaspoon worcestershire sauce
  • 1 batch dinner rolls (keto)
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    NutritionView More

    190Calories
    Sodium23% DV540mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol55mg18%
    Sodium540mg23%
    Potassium140mg4%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A8%
    Vitamin C4%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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