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KERALA SPICY RED FISH CURRY – TODDY SHOP FISH CURRY – KALLU SHAPPU MEEN CURRY
ALESHA DIARY13Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. turmeric powder
- 1/2 Tbsp. chilli powder
- 1 Tbsp. chilli powder
- 1 Tbsp. coriander powder
- 2 tsp. coconut oil
- salt (to taste)
- 1 Tbsp. coconut oil
- 1/2 cup small onions
- 5 pods garlic
- 1 Tbsp. ginger
- 2 sprigs curry leaves
- kokum (/Cambogia – 3 pieces)
- 6 pieces fish
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium140mg4% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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