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Ingredients
US|METRIC
6 SERVINGS
- 9 inches refrigerated pie crust (uncooked)
- 1 Tbsp. oil (olive)
- 1/4 cup white onion (diced)
- 2 cups baby kale (fresh, or regular kale torn from the stems)
- 1/2 red bell pepper (large, diced)
- 1 turkey breakfast sausage (cooked and diced)
- 3 egg whites (beaten)
- 2 eggs
- 1 1/2 cups shredded mozzarella cheese
- 3/4 cup shredded sharp cheddar cheese
- 1/2 cup shredded Parmesan cheese
- 4 tsp. ground black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium430mg18% |
| Potassium180mg5% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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