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Ingredients
US|METRIC
6 SERVINGS
- 500 grams chopped kale (frozen)
- 2 large red onions (coarsely chopped)
- 4 garlic cloves
- 3 cms ginger (flat piece of)
- 1 small green chili
- 1 Tbsp. ghee
- 1 tsp. cumin seeds
- 1 bay leaf
- 1 Tbsp. ground cumin
- 1/2 tsp. Garam Masala
- 1/4 tsp. red chili powder
- 2 1/2 tsp. sea salt flakes
- 1/4 cup fresh cream
- 500 grams paneer (fresh, cubed)
- 1 knob butter (and micro herbs, to serve)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1320mg55% |
| Potassium630mg18% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C200% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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