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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless pork chops (trimmed, cut into 4x1x1-inch strips, about 1 1/2 pounds)
- 1/4 cup peanut butter
- 1/4 cup peach jam
- 1 1/2 cups shredded coconut
- 3/4 cup graham cracker crumbs
- 2 tsp. curry powder
- 1 tsp. ground ginger
- 1/2 tsp. black pepper
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Directions
- Heat oven to 400 degrees F. Spray a 15x10x1inch baking pan with nonstick cooking spray. In small saucepan, melt together peanut butter and jam over low heat; remove from heat. Add pork and toss to coat. In a large resealable bag, combine coconut, cracker crumbs, curry powder, ginger and pepper; shake well to blend. Add pork to bag, a few pieces at a time; shake to coat.* Place pork in prepared pan and bake 8 minutes. Turn and bake 8 minutes more, until coconut is nicely toasted. Serve with hot rice or couscous and chutney, if desired.
NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium420mg18% |
| Potassium1320mg38% |
| Protein68g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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