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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. paprika
- 1 tsp. dried oregano
- 1 tsp. kosher salt
- 3/4 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. cayenne pepper
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. sugar
- 1 large egg
- 1/4 cup mayonnaise
- 1 Tbsp. chopped parsley (finely)
- kosher salt
- 1 lb. lump crabmeat (jumbo, picked over)
- 3 Tbsp. unsalted butter (divided)
- 1 shallot (small, finely chopped)
- 1 Tbsp. all-purpose flour
- 1/4 cup sauvignon blanc
- 1/2 cup low-sodium chicken broth
- 1/2 cup heavy cream
- 1/4 cup mustard (Pommery, or whole grain mustard)
- 2 Tbsp. vegetable oil (divided)
- 3 Tbsp. plain dry breadcrumbs (fine)
- chopped parsley (for serving)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol215mg72% |
| Sodium1480mg62% |
| Potassium630mg18% |
| Protein26g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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