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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. mashed banana
- 1/2 tsp. vanilla extract (no Alcohol)
- 1 tsp. Greek yoghurt (low fat vanilla)
- 3 Tbsp. unsweetened almond milk
- 1/4 cup spelt flour (Organic, or plain/all-purpose flour)
- 1/4 baking powder (teasp)
- 2 tsp. natural sweetener (Natvia, or sugar of choice)
- 1 Tbsp. chocolate mini chips (Semi-Sweet)
- 1 pecan (crushed)
- chocolate sauce (SUGAR FREE)
- 1 tsp. cocoa powder (Organic)
- 2 tsp. unsweetened almond milk
- 1 tsp. natural sweetener (Natvia, or sugar of choice)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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