Juicy, Tender Meat

CHEW OUT LOUD
14Ingredients
75Minutes
370Calories

Ingredients

US|METRIC
  • 1 onion (medium, chopped)
  • 4 cloves garlic (chopped)
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • kosher salt
  • freshly ground black pepper
  • 3 tablespoons worcestershire sauce
  • 2 tablespoons brown sugar (packed)
  • 2 tablespoons mustard (stone ground, coarse)
  • 2/3 cup ketchup
  • 2 large eggs (beaten)
  • 1 cup beef broth
  • 1 cup dried bread crumbs
  • 2 pounds ground beef
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    NutritionView More

    370Calories
    Sodium30% DV710mg
    Fat34% DV22g
    Protein49% DV25g
    Carbs6% DV17g
    Fiber3% DV<1g
    Calories370Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium710mg30%
    Potassium540mg15%
    Protein25g49%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g3%
    Sugars9g18%
    Vitamin A6%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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