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Ingredients
US|METRIC
4 SERVINGS
- 700 grams cod
- 200 grams carrot
- 200 grams onion (bulb)
- 3 Tbsp. tomato paste
- 2 Tbsp. sunflower oil
- 1 tsp. sugar
- dill (a bundle of)
- parsley (a bundle of)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium230mg10% |
| Potassium1130mg32% |
| Protein33g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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