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Kathryn Turner: "i would make it again" Read More
12Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 light brown sugar (heapong tablespoon, FOR KETO: use brown sugar substitute)
- 1 1/2 tsp. paprika (mild)
- 1 tsp. dried oregano (or dried Thyme)
- 1 tsp. salt
- 1/2 tsp. garlic powder (each, and onion powder)
- 1/4 tsp. cracked black pepper (to taste)
- 1/4 tsp. cayenne pepper (or chili powder for an extra kick. OPTIONAL)
- 4 chicken breasts (large, 7oz | 200g each)
- 1 Tbsp. olive oil
- 3 Tbsp. butter
- 1 clove garlic (minced or finely chopped)
- 1 tsp. chopped parsley (fresh)
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol170mg57% |
Sodium920mg38% |
Potassium880mg25% |
Protein48g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber<1g2% |
Sugars0g |
Vitamin A15% |
Vitamin C6% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Perri W. 8 months ago
This has become my go-to easy meal. Can't miss with this recipe. I personally do not use brown sugar and it comes out amazing. I mix up shakers of the season ahead of time and will make this at least once a week.
Crystal Bailey a year ago
Deliciciou!! We did not use a mallet to flatten and just cooked a little longer and it was incredibly juicy. Will make again!
Finn Empey a year ago
Very good a little bit sweet witch is good recommend and will make again a little bit dry but amazing
Lisa Lux 3 years ago
My whole family loved this recipe! I added big thick slices of goat cheese on top before putting chicken in the oven and amazing!
Cherylynn Grubbs 4 years ago
Easy to make and definitely juicy. Not a big hit for flavor- seemed too salty and the paprika flavor was strong. Maybe if I make it again I’ll cut those down a bit.
Heather M 4 years ago
it did turn out extremely juicy. was a little sweeter than i expected so i think I'll use less brown sugar next time
Algreer 4 years ago
Great. Came out juicer that I though.
Easy to make will make a excellent week day dish.