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Judy’s Family Farm Muffins – Zootopia Inspired Blueberry Carrot Muffins
THE HEALTHY MOUSE13Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup white whole wheat flour
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 tsp. canela
- 1 pinch salt
- 1/4 cup applesauce
- 1/4 cup plain yogurt
- 1 tsp. vanilla extract
- 1/2 cup unsweetened almond milk
- 4 Tbsp. maple syrup
- 1 Tbsp. coconut oil (melted)
- 2/3 cup shredded carrots
- 2/3 cup blueberries
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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