Jools’s Favourite Beef Stew

JAMIE OLIVER(5)
Dave: "I made this for a familly diner and everyone love…" Read More
19Ingredients
4Hours
330Calories

Ingredients

US|METRIC
  • olive oil
  • 1 knob butter
  • 1 onions (peeled and chopped)
  • 1 handful sage leaves (fresh)
  • 800 grams stewing steak (quality, or beef skirt, cut into 5cm pieces)
  • sea salt
  • ground black pepper (freshly)
  • flour (to dust)
  • 2 parsnips (peeled and quartered)
  • 4 carrots (peeled and halved)
  • 1/2 butternut squash (halved, deseeded and roughly diced)
  • 1 handful jerusalem artichokes (peeled and halved, optional)
  • 500 grams potatoes (small)
  • 2 tablespoons tomato purée
  • 1/2 bottle red wine
  • 285 milliliters beef stock (organic)
  • 1 lemon
  • 1 handful rosemary leaves (picked)
  • 1 clove garlic (peeled and finely chopped)
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    NutritionView More

    330Calories
    Sodium20% DV470mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs20% DV61g
    Fiber52% DV13g
    Calories330Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium470mg20%
    Potassium1500mg43%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber13g52%
    Sugars11g22%
    Vitamin A330%
    Vitamin C130%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Dave 17 days ago
    I made this for a familly diner and everyone loved it! The last step (Lemon zest, rosemary and garlic) bring alot of flavor don’t skip it! A success that i’ll re-do for sure! 👌
    Philip A. a month ago
    great cold weather rich filling food
    ruhland 2 months ago
    An amazing dish. Everyone loved it! I'm making it again already! I'll leave out the artichokes this time though.
    Gail Caunt a year ago
    Loved it, easy and quick to prepare, and the lemon, rosemary and garlic addition at the end was scintillating!
    Tom W. 4 years ago
    Love this stew, I use beef shin, its the best for stews I find also I've previously added a dark ale instead of wine. I think wine is better, but ale is better than water if you don't have wine.

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