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8Ingredients
20Minutes
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Ingredients
US|METRIC
1 SERVINGS
- 5 oz. fresh pineapple (about 1 cup or 1/8 large pineapple, peeled, cored, cut into large chunks, and chilled)
- 4 oz. pear (about 1 cup or 1/2 medium pear, unpeeled, cut into large chunks and chilled)
- 2 cups spinach (packed, with stems, about 4 ounces, chilled)
- 2 oz. leaf parsley (fresh flat-, with stems, chilled)
- 1/2 medium carrot (peeled and chilled)
- 1/4 cup grapefruit juice (freshly squeezed, from 1/2 small grapefruit, chilled)
- juice
- seeds
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Reviews(1)
Becky G. 8 years ago
Very tasty and easy to make. I didn't have pineapple so I made it with all the other ingredients and it was still tasty. I made it as a smoothie, not juice. I've found that a grapefruit a day helps my osteoarthritis, so this receipt is my medicine and a meal all in one.