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Johnny Cakes with Blueberry Thyme Compote
A MIND "FULL" MOM10Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cornmeal (fine-ground)
- 1 1/2 tsp. salt
- 2 ears fresh corn (cut off cob)
- 2 cups boiling water
- 1/2 cup milk
- 1 Tbsp. butter
- 1/2 tsp. vanilla extract
- 1/2 cup maple syrup (divided)
- 1 pt. blueberries
- 1 sprig fresh thyme
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium630mg26% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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