Johnny Appleseed Bars

F AND F
11Ingredients
45Minutes
830Calories

Ingredients

US|METRIC
  • 1 cup all purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups rolled oats
  • 2/3 cup brown sugar (packed)
  • 1/2 cup vegetable oil
  • 1 egg
  • 1 teaspoon pure vanilla extract
  • 2 cups baking apples (thinly sliced)
  • 1 cup nuts (optional, but I would used blanched and unsalted nuts of your choice)
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    NutritionView More

    830Calories
    Sodium27% DV650mg
    Fat75% DV49g
    Protein33% DV17g
    Carbs28% DV85g
    Fiber36% DV9g
    Calories830Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat4g20%
    Trans Fat1g
    Cholesterol55mg18%
    Sodium650mg27%
    Potassium510mg15%
    Protein17g33%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber9g36%
    Sugars32g64%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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