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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium)
- 2 garlic cloves
- 200 grams fresh mushrooms (sliced)
- 2 cans tuna (300g/10oz)
- 125 mL cream
- parsley (optional)
- nutmeg (optional)
- salt (optional)
- olive oil (optional)
- pepper (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium240mg10% |
| Potassium430mg12% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Taleah 5 years ago
Eh. Made it with just salt and pepper so that my picky kids would eat it. Only one of the three would even touch it.
I liked t, but would add more garlic and seasoning next time