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John Besh's Stuffed Artichokes with Crabmeat and Shrimp
LOUSIANA KITCHEN CULTURE14Ingredients
105Minutes
790Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 artichokes (large)
- salt
- 1 1/4 cups extra-virgin olive oil
- 3 cloves garlic (thinly sliced)
- 1 tsp. crushed red pepper flakes
- 2 cups dried bread crumbs
- 1 cup grated Parmesan cheese (freshly)
- 1 sprig fresh basil (chopped)
- 1 sprig fresh thyme
- 1 lb. medium shrimp (peeled and chopped)
- freshly ground black pepper
- 1 lb. lump crabmeat (jumbo, picked over)
- 1/4 cup sauce ravigote (Basic, click for recipe)
- 1 green onion (chopped)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1090mg45% |
| Potassium950mg27% |
| Protein42g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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