Joe’s Pan Seared Chicken Breasts with Raspberry Balsamic Glaze

JOE’S BUTCHER SHOP AND FISH MARKET
9Ingredients
35Minutes
410Calories

Ingredients

US|METRIC
  • 6 chicken breasts boneless (and skinless)
  • 1/2 cup onion (chopped)
  • 1/2 cup raspberry preserves
  • 3 tablespoons balsamic vinegar
  • 1 clove garlic (minced)
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon kosher salt
  • 3 tablespoons olive oil
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    NutritionView More

    410Calories
    Sodium15% DV370mg
    Fat22% DV14g
    Protein94% DV48g
    Carbs7% DV21g
    Fiber2% DV<1g
    Calories410Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium370mg15%
    Potassium890mg25%
    Protein48g94%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g2%
    Sugars15g30%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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