Jodie's German Sauerbraten

JUST A PINCH
16Ingredients
5Hours
590Calories

Ingredients

US|METRIC
  • 1/2 cup apple cider vinegar
  • 1/2 cup red wine (dry burgundy)
  • 2 onions (medium, yellow, medium sliced)
  • 1 large carrots (sliced)
  • 1 celery ribs (medium, sliced)
  • 4 sprigs parsley
  • 1 bay leaf (medium)
  • 2 cloves allspice (whole)
  • 4 cloves clove (whole)
  • 1 tablespoon sea salt
  • 1 tablespoon pepper
  • 4 pounds rump roast (beef)
  • 1/3 cup canola oil
  • 8 tablespoons flour
  • 1 tablespoon sugar
  • 1/2 cup ginger snaps (crushed)
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    NutritionView More

    590Calories
    Sodium43% DV1030mg
    Fat57% DV37g
    Protein96% DV49g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories590Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol130mg43%
    Sodium1030mg43%
    Potassium880mg25%
    Protein49g96%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A30%
    Vitamin C8%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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