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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup apple cider vinegar
- 1/2 cup red wine (dry burgundy)
- 2 onions (medium, yellow, medium sliced)
- 1 large carrots (sliced)
- 1 celery ribs (medium, sliced)
- 4 sprigs parsley
- 1 bay leaf (medium)
- 2 cloves allspice (whole)
- 4 cloves clove (whole)
- 1 Tbsp. sea salt
- 1 Tbsp. pepper
- 4 lb. rump roast (beef)
- 1/3 cup canola oil
- 8 Tbsp. flour
- 1 Tbsp. sugar
- 1/2 cup ginger snaps (crushed)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1030mg43% |
| Potassium880mg25% |
| Protein49g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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