Jo's Lamb Stew Recipe | Yummly

Jo's Lamb Stew

JO COOKS(1)
Vickie Plunkett: "It was delicious. I also added fresh corn and pea…" Read More
17Ingredients
3Hours
700Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds lamb (cut in cubes of 1 inch)
  • 2 tablespoons flour
  • 3 cloves garlic
  • 1 onion (large)
  • 2 tablespoons butter
  • 3 tablespoons olive oil
  • 6 cups water
  • 2 beef (bullion)
  • 1 can beer (or bottle of)
  • 1 tablespoon worcestershire sauce
  • 1/2 teaspoon salt
  • 1 tablespoon paprika
  • pepper (to taste)
  • 3 tablespoons tomato paste
  • 5 potatoes (cubed)
  • 2 large carrots (cut in small pieces)
  • parsley (for garnish, optional)
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    NutritionView More

    700Calories
    Sodium17% DV400mg
    Fat69% DV45g
    Protein78% DV40g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories700Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat18g90%
    Trans Fat1g
    Cholesterol145mg48%
    Sodium400mg17%
    Potassium1280mg37%
    Protein40g78%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A80%
    Vitamin C60%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Vickie Plunkett 3 years ago
    It was delicious. I also added fresh corn and peas. Will definitely make it again.

    PlanShop