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CULINARI INSTITUTE OF AMERICA19Ingredients
80Minutes
640Calories
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Ingredients
US|METRIC
5 SERVINGS
- 10 shrimp (16/20 count, peeled and deveined, shells reserved)
- 1/4 cup extra virgin olive oil
- 1 tsp. saffron threads (crushed)
- 4 1/2 cups chicken stock (plus more as needed)
- 3 chicken legs (separated)
- salt (as needed)
- freshly ground black pepper (as needed)
- 1 cup onion (large-dice)
- 1 cup red bell peppers (large-dice)
- 1 cup green bell peppers (large-dice)
- 2 Tbsp. minced garlic
- 3 oz. spanish chorizo (sliced 1/4 inch thick)
- 1 1/2 cups rice
- 1 cup tomatoes (peeled, seeded, large-dice)
- 10 littleneck clams (thoroughly scrubbed)
- 12 oz. mussels (scrubbed and debearded)
- 1 cup green peas (cooked)
- 1/4 cup thinly sliced green onions
- 2 chiles (piquillo, julienned)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1040mg43% |
| Potassium1150mg33% |
| Protein44g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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