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Jjamppong (Korean Spicy Seafood Noodle Soup)
MY KOREAN KITCHEN22Ingredients
35Minutes
1280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 50 grams zucchini (summer, 1.8 ounces, thinly sliced)
- 2 shiitake mushrooms (50 g, 1.8 ounces, cleaned, stem removed and thinly sliced)
- 120 grams cabbage (4.3 ounces, thinly shredded)
- 10 grams baby spinach (0.4 ounces)
- 35 grams brown onion (1.2 ounces, thinly sliced)
- 6 mussels (200 g / 7 ounces – preferably with shells)
- 6 littleneck clams (70 g / 2.5 ounces – preferably with shells)
- 6 prawns (large, 140 g / 5 ounces – head & shells removed)
- 6 squid rings (70 g / 2.5 ounces)
- 2 Tbsp. cooking oil (I used rice bran oil)
- 1 Tbsp. Korean chili flakes (gochugaru)
- 1 tsp. minced garlic
- 1 tsp. minced ginger
- 20 grams green onion (– white part, 0.7 ounces)
- 1 Tbsp. rice wine
- 1 Tbsp. soy sauce
- 3 1/2 cups water (875 ml, *see note)
- 1/4 tsp. fine sea salt (add more or less to taste)
- 3 ground black pepper (sprinkles)
- 400 grams noodles (fresh Korean-Chinese style, 14 ounces, Or you can use thin udon noodles or ramen noodles)
- water
- noodles
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NutritionView More
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1280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1280Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol630mg210% |
| Sodium1030mg43% |
| Potassium1630mg47% |
| Protein73g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate179g60% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium25% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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