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Ingredients
US|METRIC
4 SERVINGS
- 150 grams cauliflower florets
- 1 pizza dough (ball of No-Knead, shaped and waiting on a floured peel)
- 60 grams béchamel (recipe follows)
- 10 grams parmigiano (finely grated, Reggiano or Grana Padano cheese)
- 50 grams mozzarella (pulled into 5 clumps)
- 15 grams green olives (coarsely chopped)
- 1/2 garlic clove (finely chopped)
- 1 pinch chili flakes
- 10 grams fresh bread crumbs
- fresh parsley (Chopped, for sprinkling)
- béchamel sauce
- 486 grams whole milk
- 113 grams unsalted butter
- 18 grams flour (all-purpose)
- 2 grams fine sea salt
- 3 nutmeg (rasp grates of, or a pinch of ground nutmeg)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium570mg24% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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