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Kathy Zodarecky: "We love this casserole I add chili seasoning and…" Read More
11Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1/4 cup diced onion
- 6 oz. tomato paste
- 1 cup water
- salt
- pepper
- cornbread mix (Jiffy)
- 1 egg
- 1/3 cup milk
- 1 can corn (drained)
- 1 1/2 cups cheddar cheese
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium610mg25% |
| Potassium740mg21% |
| Protein26g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kathy Zodarecky 3 years ago
We love this casserole I add chili seasoning and more cumin The second time we made it we put the corn ito the meat mixture by mistake.
We actually like it better that way so that’s how we make it now.