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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 2 slices jicama (about 1/8 - 1/4 inch thick)
- 4 oz. tilapia filet (thawed)
- 1 tsp. Cajun seasoning (McCormick Salt-Free)
- 1/8 tsp. salt
- 1/3 cup slaw mix (your choice)
- 1 hot chile pepper (small red, cut into slices)
- 1 Tbsp. fresh cilantro
- 2 Tbsp. ranch dressing (Look for the kind that uses Greek yogurt!)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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