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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. millet flour
- 2 Tbsp. soy milk
- 1/2 tsp. vegetable oil
- 1 tsp. water (if needed)
- 1 Tbsp. black bean sauce (Chinese)
- 1 tsp. water
- 1/2 tsp. pepper sauce (Asian chile, or to taste)
- 1 tsp. water
- cooking spray
- 1 egg (beaten)
- 1/2 green onion (sliced)
- 1 Tbsp. cilantro leaves (torn fresh)
- 2 whole crackers
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol210mg70% |
| Sodium410mg17% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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