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Ingredients
US|METRIC
10 SERVINGS
- 1 sourdough starter (rounded tablespoon ripe, fed)
- 2 1/4 cups pumpernickel flour (organic)
- 7/8 cup water (room-temperature, 70°F)
- 1 slice rye bread (or other old/stale bread, cubed, 1 heaping cup)
- 1/3 cup water (cool)
- 3 1/2 cups all purpose flour (King Arthur Organic, or King Arthur Unbleached All-Purpose Flour)
- rye (all of the, sour from above, minus one rounded tablespoon*)
- 1 cup water (80°F)
- 1/3 cup old bread (soaker from above, at room temperature)
- 1 Tbsp. caraway seeds (optional)
- 1/2 tsp. ground caraway seeds (optional)
- 2 tsp. salt
- 1 tsp. instant yeast
- 1 Tbsp. rye (sour can either be discarded or used to start Rye Sourdough Starter.)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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