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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup baby spinach leaves (washed)
- 1/2 stalk celery (thinly sliced)
- 1/2 medium carrot (peeled and diced)
- 1/2 cup broccoli (cooked)
- 1/2 cup couscous (cooked)
- 90 grams chicken breast (cooked or BBQ)
- 1 Tbsp. slivered almonds
- 1 Tbsp. dried cranberries (or fresh pomegranate seeds)
- 2 tsp. salad dressing (reduced-fat, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium160mg7% |
| Potassium790mg23% |
| Protein33g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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