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Ingredients
US|METRIC
4 SERVINGS
- 5 Haas avocados (large, cubed)
- 1 red onion (small, very finely diced)
- 1 cup cilantro (chopped)
- 6 cloves garlic (minced)
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1 jalapeno (seeded and finely diced, optional)
- 1 lime
- 1 pinch crushed red pepper flakes
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1410mg40% |
| Protein7g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber20g80% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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