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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lean ground turkey
- 1 1/2 tsp. ground ginger
- 2 tsp. garlic powder
- 1/4 cup scallions (chopped)
- 1/2 cup cooked white rice
- 1 large egg
- 1 cup frozen peas and carrots
- 1 Tbsp. low sodium soy sauce
- 1/2 Tbsp. teriyaki sauce
- 3 Tbsp. green onions (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium320mg13% |
| Potassium280mg8% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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