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Jesse's Spicy Veggie and Turkey Meatball Stew
ALLRECIPES14Ingredients
80Minutes
410Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. ground turkey
- 5 Tbsp. vegetable oil (divided)
- 2 green bell peppers (large, cut into strips)
- 1 red bell pepper (large, cut into strips)
- 1 yellow bell pepper (large, cut into strips)
- 2 onions (large, cut into 1/2 inch chunks)
- 2 cups sauce (sofrito)
- 15 oz. tomato sauce
- 4 potatoes (medium, cut into 1/2 inch chunks)
- 4 carrots (sliced)
- 2 cups broccoli
- 5 cups water
- 1 cup salsa
- 16 oz. low fat mozzarella cheese (shredded)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol85mg28% |
Sodium780mg33% |
Potassium1020mg29% |
Protein27g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A100% |
Vitamin C130% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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