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Ingredients
US|METRIC
10 SERVINGS
- 250 grams pitted Medjool dates (roughly chopped)
- 2 tsp. canela
- 1 cup almonds (roughly chopped)
- 1 cup walnuts (roughly chopped)
- 1/2 cup pumpkin seeds
- 1/2 cup flaxseeds
- 1/2 cup chia seeds
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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