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Ingredients
US|METRIC
3 SERVINGS
- 250 grams dried chickpeas
- 5 mL baking soda
- 750 mL water (for soaking)
- 15 liters water (for cooking)
- 5 mL baking soda
- 60 mL tahini paste
- 80 mL lemon juice (freshly squeezed)
- 4 cloves garlic
- salt (to taste)
- 100 mL ice cold water
- parsley
- olive oil
- toasted pine nuts
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1400mg58% |
| Potassium880mg25% |
| Protein20g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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